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TRAINING SCHEDULE

    GAITHERSBURG

Kid's Self-Defense

      All Levels:
Monday - Friday - 5:00pm
Saturday - 9:00am
     Advanced (Green and above)
Monday/Wednesday/Friday - 6:00pm (Striking)
Tuesday/Thursday/Saturday - 6:00pm (Grappling)
EVOLVE Full Schedule Fall 2019-page0001.
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Little Tigers (4-5yrs)

All Levels:
Monday , Wednesday, Friday - 4:30pm
Tuesday, Thursday - 6:00pm
Saturday - 9:00am

Brazilian Jiu Jitsu

Mixed Level Classes:
Tuesday/Thursday - 6:30am
Tuesday/Thursday - 9:00am
Monday - Thursday - 7:30pm
Friday - 6:30pm
Saturday - 10:30am
     Advanced Levels:
Tuesday/Thursday - 7:30pm

 

 

Stand-up Combatives

All Levels:
Monday/Wednesday - 7:30pm
Tuesday/Thursday - 6:30pm
Friday - 6:30pm
Saturday - 10:30am
     Advanced (Green and above)
Monday/Wednesday - 8:30pm
Tuesday/Thursday - 7:30pm
 
Monday/Wednesday - 5:30pm
Saturday - 9:00am

Evolve Fit Bootcamp

Call to schedule you your first Intro Class today!

301-990-1563