Please refer to our HOME PAGE for our most current
training schedule.  While we are open for classes, we are
running a modified schedule while other Maryland Executive
Orders such as capacity limits, social distancing and mask 
wearing are in effect.  We appreciate patience!

TRAINING SCHEDULE

    GAITHERSBURG

REACH OUT FOR MORE INFORMATION

Kid's Self-Defense

      Beginners (White to Orange Belts):
Monday - Friday - 5:00pm
Saturday - 9:00am
     Advanced (Green and above belts):
Monday/Wednesday/Friday - 6:00pm (Striking Focus)
Tuesday/Thursday/Saturday - 6:00pm (Grappling Focus)

Kids Submission Grappling

Proposed Spring 2020 Schedule(1).png
Monday/Wednesday - 7:00pm

Little Tigers (4-5yrs)

All Levels:
Monday , Wednesday, Friday - 4:30pm
Tuesday, Thursday - 5:00pm
Saturday - 8:30am

Brazilian Jiu Jitsu

Mixed Level Classes:
 
Tuesday/Thursday - 6:30am
Tuesday/Thursday - 9:00am
Monday - Thursday - 8:00pm
Friday - 7:00pm
Saturday - 11:00am
     Advanced Levels:
Tuesday/Thursday - 9:00pm

 

 

SCROLL DOWN BELOW TO
VIEW A LARGER IMAGE
OR CLICK THE ABOVE SCHEDULE TO VIEW AN INTERACTIVE ONE ONLINE

Submission Grappling

Monday/Wednesday - 7:00pm
Tuesday/Thursday - 5:30pm
Friday - 4:30pm
Saturday - 11:00am
All Levels:
Monday/Wednesday - 8:00pm
Tuesday/Thursday - 7:00pm
Friday - 7:00pm
Saturday - 11:00am
     Advanced (Green and above)
Monday/Wednesday - 9:00pm
Tuesday/Thursday - 8:00pm

Stand-up Combatives

 
Monday/Wednesday - 5:30pm
Saturday - 9:00am

Evolve Fit Bootcamp

Call to schedule you your first Intro Class today!

301-990-1563

evolveacademy@gmail.com
      301-990-1563
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